株式会社VOYAGE GROUPは、美味しいものや話題のお店など、「食」にまつわるトレンド情報を毎日お届けするメディア「appéti (アペティ)」を2015年12月4日リリースした。
絶対に行きたくなるすてきなカフェやレストラン、眺めているだけで楽しい料理アートのまとめや友人や知人に自慢できる話題の新商品や新店舗など、「食」にまつわるトレンド情報を毎日発信していく予定だ。
※カフェやレストランなどの新商品・新店舗情報やイベント、料理アートや盛り付けなど、「食」に関するさまざま情報を募集中とのこと。取材・情報窓口は、appéti編集部 appeti_contact＠voyagegroup.com へ
「appeti (アペティ)」の直近の投稿から
▲ 渋谷に出現した商業施設「MODI」。好奇心くすぐる牡蠣専門店へいこう
▲ 猿田彦珈琲使用の限定スイーツも！朝ごはんの女王「サラベス」が東京駅に明日OPEN
アプリの概要
・PCサイト：https://appeti.jp/
・App Store：http://apple.co/1Tgaaqv
・対象OS：iOS
・価格：無料
・主なカテゴリ：カフェ・レストラン／料理アート・盛り付け／新商品・新店舗／コラム／イベント
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Niedrige Vitamin -D -Spiegel wurden mit einer verminderten Testosteronfreisetzung in Verbindung gebracht, was wiederum viele gesundheitliche Bedenken auswirkt, die größtenteils mit diesem entscheidenden Hormon verbunden sind. Studien Geben Sie an, dass niedrige Zinkspiegel eng mit verringerten Bluttestosteronkonzentrationen verbunden sind, was seine kritische Rolle in Bezug auf Testosteron insbesondere bestätigt. Darüber hinaus wurde gezeigt Systematische Überprüfung Veröffentlicht in NIH. D-Aspartinsäure oder DAA ist ein wichtiger Akteur auf dem Markt für natürliche Testosteronverstärker. Diese Aminosäure, die in allen Säugetierorganen ausführlich vorhanden ist, ist stark von der Wissenschaft mit der Herstellung von bestes testosteron enantat (https://dev-members.writeappreviews.com/employer/der-beste-testosteron-booster-der-welt/) verbunden. Bockshornklee ist ein beliebtes Kraut, das in der Küche und in der Medizin verwendet wird, in Asien und Südeuropa beheimatet ist und dazu beitragen kann, den Testosteronspiegel zu erhöhen. Trotz seiner langen Geschichte der Behandlung einer Vielzahl von Krankheiten deuten jüngste Studien darauf hin, dass sie auch den Hormonspiegel und die Libido verbessern können.
Studien haben gezeigt, dass die regelmäßige Einnahme dieser Testosteron-Booster eine signifikante Steigerung der Libido und der sexuellen Leistungsfähigkeit bewirken kann. Neben der Erhöhung des Testosteronspiegels haben diese Dietary Supplements auch den Vorteil, dass sie die Energie und Ausdauer verbessern können. Ein zuverlässiger Testosteron-Booster sollte sich positiv und sicher auf den Körper auswirken, was verschiedene Vorteile mit sich bringt, z. MACA ist ein weiterer Inhaltsstoff, der für seine testosteronsteigernde Wirkung bekannt ist.
Besonders Zink spielt eine Schlüsselrolle in der Produktion dieses Hormons. Eine ausreichende Versorgung über Lebensmittel wie Nüsse, Samen oder auch Nahrungsergänzungsmittel kann hier schon helfen. Ein übermäßiger, insbesondere chronischer Alkoholkonsum wirkt sich negativ auf die Testosteronproduktion bei Männern aus, das belegt die Wissenschaft.
Regelmäßige körperliche Aktivität, insbesondere Krafttraining, kann effektiv den Testosteronspiegel erhöhen. Übungen wie Kniebeugen, Bankdrücken und Gewichtheben sind besonders wirksam. Es gibt verschiedene natürliche und sichere Methoden, die als Alternativen zu Testosteron-Boostern dienen können, um den Testosteronspiegel auf gesunde Weise zu unterstützen. Einer der Hauptkritikpunkte bei Testosteron-Boostern ist, dass die Wirksamkeit vieler in diesen Produkten verwendeter Inhaltsstoffe wissenschaftlich nicht eindeutig belegt ist. Beispielsweise zeigen einige Studien, dass Zutaten wie D-Asparaginsäure oder Tribulus Terrestris den Testosteronspiegel nicht signifikant beeinflussen, insbesondere auf lange Sicht. Die Idee, natürliche Substanzen zu verwenden, um die Testosteronproduktion zu steigern, ist nicht neu.
Dabei sendet das Labor ein Testkit zur Probenahme, die sich nach genauer Anleitung zuhause durchführen lässt. Die an das Labor gesendete Speichelprobe wird analysiert und kann einen ersten Hinweis auf ein Ungleichgewicht liefern. Es gibt mehrere Gründe, warum der Testosteronspiegel im Alter abnimmt. Einer der Hauptfaktoren ist die abnehmende Produktion von Testosteron in den Hoden. Mit zunehmendem Alter verringert sich die Fähigkeit der Hoden, dieses männliche Sexualhormon in ausreichender Menge zu produzieren.
Die Kosten für den Altershypogonadismus trägt der Affected Person in aller Regel selbst, wenn keine schweren klinischen Symptome vorliegen wie zum Beispiel eine Osteoporose. Bei Frauen kann neben einer Therapie mit Antiandrogenen, Unterernährung oder Anorexia nervosa auch Morbus Addison, eine Leberzirrhose und die Einnahme von Östrogen für einen niedrigen Testosteronspiegel verantwortlich sein. Bei Männern können neben Leberzirrhose auch Unterernährung oder Essstörungen wie Magersucht (Anorexia nervosa) oder eine Unterfunktion der Keimdrüsen den Testosteronspiegel senken. Während 98 Prozent des Testosterons im Blut gebunden ist, beträgt der Anteil an freiem Testosteron nur 2 Prozent. Eine Ermittlung des freien Hormons wird häufiger vorgenommen, wenn der Gesamt-Testosteronwert zwischen 8 bis 12 nmol/L liegt. Freies Testosteron wird nicht selten bei Patienten mit Adipositas gemessen, wenn die Konzentration des Gesamt-Testosterons im Serum nicht der Diagnose von Hypogonadismus entspricht.
Verbessern Energie und Ausdauer, unterstützen den natürlichen Hormonhaushalt und wirken als natürlicher Booster für die Testosteronproduktion. Ein gesunder Testosteronspiegel lässt sich nicht nur durch die richtige Ernährung erreichen – auch Ihr Lebensstil spielt eine wesentliche Rolle. Im Folgenden finden Sie praktische Tipps, wie Sie mit einfachen Maßnahmen Ihren Hormonhaushalt positiv beeinflussen können. Indem Sie verstehen, wie Testosteron in Ihrem Körper wirkt, können Sie gezielt Maßnahmen ergreifen, um Ihren Hormonhaushalt auf natürliche Weise zu unterstützen.
Eine verminderte Libido (sexuelles Verlangen), verminderte Muskelmasse und Kraft, Müdigkeit, Schlafprobleme und eine Abnahme der geistigen Klarheit und des Wohlbefindens. Testosteron-Booster, also natürliche Nahrungsergänzungsmittel, können die Testosteronproduktion bei Männern erhöhen, ohne dass anabole Steroide, Injektionen oder verschreibungspflichtige Medikamente erforderlich sind. Testosteron ist das wichtigste männliche Geschlechtshormon (Androgen). Bei Frauen produzieren die Eierstöcke und die Nebennierenrinde geringe Mengen an Testosteron. Außerdem stellt ihr Körper Testosteron aus Vorstufen von anderen Androgenen her.
Es hilft dir nicht nur, gesund zu bleiben, sondern es kann auch deinen Testosteronspiegel erhöhen. Zink hingegen ist ein Mineral, das deinen Körper dabei unterstützten kann, Testosteron zu produzieren. Eier enthalten beide Nährstoffe und sind daher eine gute Möglichkeit, deinen Testosteronspiegel zu erhöhen. Leinsamen sind also vielleicht eine gute Möglichkeit, um deinen Testosteronspiegel gegebenenfalls zu erhöhen und deinen Körper mit wichtigen Nährstoffen zu versorgen. Krafttraining und Ausdauersport sind besonders effektiv bei der Erhöhung des Testosteronspiegels.
Vor allem das so genannte HIIT-Workout, also das Hochintensive Intervall Training, kann mit einer natürlichen Erhöhung des Testosterons im Blut von bis zu 40% aufwarten. Bei diesem Trainingsprinzip werden die Trainingsblöcke aus kurzen und dabei hoch intensiven Intervallen gebildet. Oft werden Intervallläufe auf dem Laufband, Spinneng-Einheiten oder auch Sprints im Outdoorbereich als HIIT angeboten.